Yoga · Pilates · Flexibility · Aerial · Dance
Begin your practicewith us at SYN
Book your classes, find your rhythm and watch your journey unfold, one breath at a time.
Yoga
Steady flows to move, breathe and ground yourself.
Pilates
Mindful core work for posture, balance and control.
Flexibility
Safe, gradual stretching for more range, for dancers and everyone.
Aerial
On the hammock and the hoop, explore lightness, strength and flow.
Dance
Commercial, hip-hop, contemporary and K-pop: rhythm, style and expression.